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The Authentic Path with Dr. Vanessa Calderón
Welcome to The Authentic Path - The Authentic Path explores the intersection of leadership, performance science, and ancient wisdom to help you create meaningful impact and lasting success, without losing yourself along the way.
Each episode offers expert interviews, high-yield content, and actionable strategies that are evidence-based and designed to help you walk a path of alignment and integrity, while you create success you can be proud of.
Hosted by Dr. Vanessa Calderón, a Harvard-trained physician and healer, Master Executive Coach, and Neuroplasticity Trainer with 20+ years of leadership experience and a decade of business development expertise. She has advised and coached leaders at every level - from Physicians to Fortune 500 executives, department heads, entrepreneurs, and teams - helping them drive results without sacrificing their values or well-being.
Dr. Calderón is also a first-generation Latina, mother of two, and comes from a lineage of ancestral healers. She blends neuroscience, ancestral wisdom, and proven strategy to help listeners create meaningful impact, experience fulfillment, and heal the hidden wounds that block them from their next level of success.
Subscribe and join us on the path to authentic leadership, fulfillment, and well-being.
The Authentic Path with Dr. Vanessa Calderón
13. Energy Explained: The Science of Energetics & What to Do When You Feel Stuck
Everything is energy, even your thoughts, emotions, and leadership presence. In this episode, we explore the science of energy, and how your energetic state shapes your well-being, decision-making, success, and the way others experience you.
You’ll learn:
- What “everything is energy” really means in science and practice
- The science behind physiologic and emotional energy
- How your body, emotions, and nervous system hold and move energy
- Signs your energy might be stuck, and why it happens
- Practical, evidence-based ways to shift into a more aligned, energetic state
This is about honoring your energetic self so you can lead with greater clarity, presence, and purpose.