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The Authentic Path with Dr. Vanessa Calderón
Welcome to The Authentic Path - The Authentic Path explores the intersection of leadership, performance science, and ancient wisdom to help you create meaningful impact and lasting success, without losing yourself along the way.
Each episode offers expert interviews, high-yield content, and actionable strategies that are evidence-based and designed to help you walk a path of alignment and integrity, while you create success you can be proud of.
Hosted by Dr. Vanessa Calderón, a Harvard-trained physician and healer, Master Executive Coach, and Neuroplasticity Trainer with 20+ years of leadership experience and a decade of business development expertise. She has advised and coached leaders at every level - from Physicians to Fortune 500 executives, department heads, entrepreneurs, and teams - helping them drive results without sacrificing their values or well-being.
Dr. Calderón is also a first-generation Latina, mother of two, and comes from a lineage of ancestral healers. She blends neuroscience, ancestral wisdom, and proven strategy to help listeners create meaningful impact, experience fulfillment, and heal the hidden wounds that block them from their next level of success.
Subscribe and join us on the path to authentic leadership, fulfillment, and well-being.
The Authentic Path with Dr. Vanessa Calderón
11. The Wise and Regulated Leader: How to Regulate Your Nervous System in a Chaotic World to Live and Lead with Wisdom
Feeling constantly overwhelmed, stressed for time, or always “on”? You’re not alone. In this episode, we explore what it really means to have a regulated nervous system, and why it’s one of the most important leadership tools you’ll ever cultivate.
Tune in to learn:
- The biology behind a regulated for dysregulated nervous system.
- How and why dysregulation sabotages your clarity and confidence
- Practical, science-backed tools to regulate your nervous system, even in chaos
- How a regulated nervous system makes you more productive and effective.
This isn’t about doing less (unless you want to). It’s about working smarter. When you're grounded, you're more effective, get more done, and lead with purpose.