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The Authentic Path with Dr. Vanessa Calderón
Welcome to The Authentic Path - The Authentic Path explores the intersection of leadership, performance science, and ancient wisdom to help you create meaningful impact and lasting success, without losing yourself along the way.
Each episode offers expert interviews, high-yield content, and actionable strategies that are evidence-based and designed to help you walk a path of alignment and integrity, while you create success you can be proud of.
Hosted by Dr. Vanessa Calderón, a Harvard-trained physician and healer, Master Executive Coach, and Neuroplasticity Trainer with 20+ years of leadership experience and a decade of business development expertise. She has advised and coached leaders at every level - from Physicians to Fortune 500 executives, department heads, entrepreneurs, and teams - helping them drive results without sacrificing their values or well-being.
Dr. Calderón is also a first-generation Latina, mother of two, and comes from a lineage of ancestral healers. She blends neuroscience, ancestral wisdom, and proven strategy to help listeners create meaningful impact, experience fulfillment, and heal the hidden wounds that block them from their next level of success.
Subscribe and join us on the path to authentic leadership, fulfillment, and well-being.
The Authentic Path with Dr. Vanessa Calderón
4. Master Time: How to Have More Time and Heal Time-Scarcity
If you desire more time in your day or have ever heard yourself say, "I don't have time," this episode is for you.
This week, I break down the real root of time scarcity, and it goes deeper than you think. You’ll learn about the personal, ancestral, and cultural patterns behind the time wound, including:
- What time scarcity does to your brain and body
- What you actually mean when you say “I don’t have time”
- How to begin healing your relationship with time
- How to have more time, without necessarily doing less
If you ever feel like you're constantly rushing, never have enough time in the day, or feel guilty for resting, you won’t want to miss this episode.